Most people make promises to lose weight but never seem to attain their goals. Perhaps it is because of lack of motivation. Well, one thing can help with increasing the enthusiasm for self-improvement through weight loss. That thing is love. One of the many reasons why several people gain weight in the first place from excessive eating and lack of …
Say “Goodbye” to Your Stress – Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been stressed out or upset about …
The Benefits of Juniper Berries for Viruses
Juniper berries The juniper tree, Juniperus communis, is an evergreen shrub that grows in many parts of the world, including North America, Europe, and Asia (1Trusted Source). It produces seed cones that are commonly known as juniper berries. Though the berries’ coloring varies, most are deep blue. Their aroma is often described as woody or spicy. They have a tart, …
Can Herbal Medicines Fight Coronavirus?
We have Alternatives anytime. Let’s keep our eyes open and take our “news” from trust sources. Healthy eating, healthy lifestyle, healthy Herbal Medicine. Originally published on www.plantmedicines.org Source: https://www.greenmedinfo.com/blog/can-herbal-medicines-fight-wuhan-coronavirus Research over the past two decades shows that certain herbal medicines can fight the new Wuhan coronavirus contagion. Let’s review the evidence showing that certain plant medicines can fight similar …
Chinese dietetics – The energy part of nutrition
A harmonious combination between the allopathic nutrition and the energy nutrition Being aware of the role of nutrition in our life, we try to have a healthy lifestyle. The access to information about: – mathematical calculation of our caloric needs – different types of food recommended, depending on blood type or sensitivity – specific recommendations for sport performance – online …